Is the fear of riding at 70 keeping you back from a whole world of fun and excitement? Is cycling really worth the hassle of wading through the countless options until you find something that really suits you? The market is flooded with the ‘latest and greatest’ for the young, but where are the options for the older riders? Can there really be a ‘Best Bike for 70 year old woman’?
Until recently the biking industry either completely ignored the ‘senior crowd’, or fit all of them into a slow-mo bike category. While our bodies age and go through their natural motions, can we really hold on to these younger, potentially dangerous outings on two-wheelers?
What’s exciting is that age has started to climb backward with time – people seem to look and perform almost the same at 30 as they do at 70 and beyond! It’s not uncommon to find old geezers outperforming young’uns on the trails, and living to tell the tale!
If you’re one of those wondering whether cycling is for you at 70, we’ve put together a medic’s recommendations at the end of our exciting countdown of ‘Best Bike for 70-year-old woman’ to convince you! Enjoy!!
| “Biking? At my age?! You must be joking!” “I’d love to! But my body isn’t what it used to be!” “I haven’t stepped on anything with two wheels in years!” “I’m clocking my second century this year! I’m hoping I can inspire others my age to give it a go!” Where do you find yourself on this spectrum? We’ve put together a list of great bikes keeping the ‘beginner at 70’, the ‘70 and slowing’, the ‘end the hiatus’, or even the ‘super-trooper at 70’ bikers in mind. |
There are several reasons why the Wayfarer hybrid cruiser from Schwinn has made it to this list. The simple, classic design makes this versatile enough to appeal to most people, while also leaving space for upgrades. While whistles and bells may look nice, they might also add to the weight of the product and affect how easily you can control your bike.
The Wayfarer is a perfect hybrid bike giving you the best of comfort and versatility. It keeps things pretty basic and scores high on affordability.
Here’s what the bike offers an older woman:
Schwinn has added some nice touches with stylish fenders, a rear rack for storage and Schwinn’s lifetime warranty on parts.
A good choice for 70-year-old women who:
CAUTION!!
Diamondback’s Serene is a striking entry on this list and dives deeper into the comfort pool. Here’s why this plushie is great for an older woman rider:
This is all you could ask for in the perfect comfort bike. Around the city or through a bike path, this bike will be best-suited for everyday riding.
Assembling the bike seems pretty simple, but it is advisable to follow instructions and video tutorials closely.
A perfect choice for senior women riders who:
CAUTION!!
| Side Note: Our Caution note about getting professional help for bike assembly may sound repetitive, but we find that most of the problems experienced by customers could have been solved with a few extra bucks spent on professional handling. |
Let’s move on to a whole other segment of wheels, specifically designed for those looking for some extra support.
The Adult Tricycle, also called the trike, gives you the added bonus of an extra wheel for added stability.
| Read also: Best Bicycles for 50 year old man |
The sixthreezero BodyEase Adult Tricycle is one of the best entries on the market. Here’s a gist of what it offers mature riders:
The sixthreezero BodyEase Adult Tricycle is the ultimate in comfort or recreational riding giving you the advantage of low-impact exercise and lots of fun! You could also explore options to customize features like the seat, handlebars, or even the basket, if needed.
sixthreezero has great Customer Support Service so don’t hesitate to get in touch for any support or assistance.
A perfect choice for senior women riders who:
CAUTION!!
The e-bike has revolutionized the biking game all over the world. It has opened up a world of opportunity on many levels. Almost every brand has come up with a line of motorized bikes and the market is exploding!
Every category and type of bike has been motorized and opened up opportunities for further hybridization.
Let’s look at what the e-bike market has on offer for the ageing woman cyclist.
Ancheer is one of the leading e-bike manufacturers. This entry is an electric mountain bike with a 12.5ah battery and 21 speed gears. Let’s look at what it has on display for older women:
The Ancheer electric bike levels the playing field so that you can easily ride along with your family, friends, or younger riding parties without the hassle of waning energy, sore muscles and other difficulties.
A perfect choice for older women cyclists who:
CAUTION!!
We hope you’ve found this countdown insightful. We have included as many versatile options as possible – there’s something for everyone here. Each of these bikes are the best in their own categories. If we were to pick a favorite, it would have to be the e-bikes from Ancheer and Aceshin. These offer 70-year-old cyclistas a lot of room to grow, experiment and continue biking all their lives.
There’s a lot of medical language we can use to list down all the health benefits of making cycling a lifestyle choice, but a lot can be gleaned from this quote by 90-year-old female cyclist Lan Yin Tsai:
“The body stops moving because you decide to stop moving. Everybody’s system works better when they ride.”
Here are 5 great benefits you will appreciate over the years:
| Did you know? 81-year-old Patricia Baker returned to cycling after a 20-year break, and continues to break records and win titles! |
The benefits that come with making cycling a lifestyle are numerous. Here are a few great tips to keep in mind to stay on the pedal through the years:
Finding a cycling-buddy or community can be beneficial, whether you’re 20, or 80. Good company always feels nice and becomes security when something untoward happens. This becomes even more crucial as you age. There are institutes that teach adults how to ride, train the body, eat and live to stay on the road. These will be great places to hook up with fellow enthusiasts and meet like-minded people as well.
Carefully assess your physical needs, the terrain you want to ride on and your budget to get the right bike. Always test-ride before making a purchase.
It is crucial that you listen to your body and understand where you stand. If you’re a beginner, cut yourself a lot of slack and make ample room for progress.
This is another important step to ensure continuity. Well-marked paths and trails are always safer than busy roads and hard trails, unless you’re already a pro.
Basic skills in cleaning and road-side repairs give you a level of independence and confidence that can be liberating.
In order to maintain a biking habit, keeping physically fit is necessary. Eating right, lifting a few weights and keeping your doc in the loop help you maintain a strong record for longer years of riding.
We hope you’ve been inspired enough to explore your options. The four versatile bike models we’ve listed here are a great place to start your research and investigation. Investing in a good bike will be an investment in your health that you can enjoy for many years to come. Do ensure that you work sustainably and adopt the right steps to keep yourself safe and healthy for years to come.
What did you think of these bike-models? Drop us a comment and let us know!
Answer – There is evidence to prove that cycling, combined with the right nutrition and other forms of exercise, has a lot of benefits for the body when done safely. The woman over 70 years can see improvements in overall health, and body-efficiency.
Answer – Resounding NO! Classes that teach adult riders how to ride equip you with information on the kind of clothes you can wear, people you can ride with, precautions to take, etc.
Answer -The Diamondback Serene Women’s Comfort Cruiser
Answer -While this will be a very subjective answer, Ancheer and Aceshin’s electric bikes and others like them are the best bike options for most senior riders.
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